“When planning for your postpartum, help should not be seen as a luxury, but a necessity. If you can surrender to rest in the first forty days, you will live vibrantly for the next forty years.”
— Ysha Oakes —
Experience unparalleled support and holistic care for your postpartum journey with Kaleigh, your dedicated Ayurvedic Postpartum Doula. With a wealth of experience and a passion for nurturing mothers and newborns, Kaleigh offers personalized guidance and traditional Ayurvedic practices to ensure a smooth and rejuvenating transition into parenthood.
Embrace the wisdom of Ayurveda tailored to your unique needs as Kaleigh provides compassionate support, expert advice, and nurturing therapies to enhance your postpartum recovery. From customized nutrition plans to soothing herbal remedies and therapeutic massages, Kaleigh's holistic approach fosters physical healing, emotional well-being, and a deeper connection between you and your baby.
POSTPARTUM OFFERINGS
Abhyanga Body Treatment
Ayurvedic Meals and Teas
Belly Binding
Herbal Baths
Baby Massage Session
Birth Processing
Herbal Sitz Preparation
Lactation Support
Emotional Support
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Massage
Abhyanga, an Ayurvedic postpartum self-massage ritual, nurtures physical healing, emotional well-being, and relaxation, offering holistic support during the delicate postpartum period.
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Diet
Ayurvedic postpartum diet fosters optimal recovery, hormonal balance, and nourishment, promoting holistic well-being and vitality for both mother and baby.
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Herbals
Herbal remedies in Ayurvedic postpartum care offer natural support for healing, hormone regulation, and overall well-being, providing gentle and effective nourishment for mothers during the postpartum period.
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Rest
Rest is vital in Ayurvedic postpartum care to promote physical recovery, hormonal balance, and emotional well-being, allowing mothers to replenish their energy and nurture their bond with the newborn.
Ayurveda considers Postpartum time just as important as the entire pregnancy. This time is called the Sacred Window, in which the foundation of bonding between Baby and Mama is cultivated. The Scared window is the first 42 days after birth and Mama’s health and wellness during these days will determine Her and Babies health and wellness for the next 42 years.
The Sacred Window is the time Mama, Papa and Baby get to bond, be nourished by quiet moments and healthy fresh foods that heal the mama’s body and soothe her mind.
The mother was born at the same time as the baby.
If this healing time is compromised, the mother can get depleted and her life forces can be diminished leaving room for postpartum depression, illness and other mental and physical diseases.
This makes postpartum care the ultimate PREVENTATIVE MEDICINE.
My mission for postpartum health is to hold a warm & sacred space for mamas that rejuvenates her body & mind and uplifts her spirit so that she can heal the past and embrace the future as a strong and happily bonded family.
Discover the benefits of partnering with Kaleigh as your Ayurvedic Postpartum Doula
Customized Care
Receive individualized care tailored to your unique needs and preferences, ensuring a smooth transition into motherhood.
Ancient Wisdom, Modern Approach
Harness the power of Ayurveda, an ancient healing system, adapted to suit modern lifestyles for optimal postpartum recovery.
Emotional Support
Kaleigh offers compassionate guidance and emotional support, creating a nurturing environment for you to thrive in your new role as a parent.
Bonding and Connection
Foster a deeper bond with your baby through gentle techniques and practices that promote bonding and attachment.
Restorative Therapies
Experience the rejuvenating benefits of Ayurvedic postpartum rituals, including herbal remedies, warm oil massages, and nourishing meals to replenish your body and mind.
Holistic Healing
Embrace a holistic approach to postpartum care that addresses not only physical recovery but also mental and emotional well-being, promoting long-lasting health and vitality.